Spinal Decompression for Sciatica: How Chiropractic and Physical Therapy Can Relieve Pain
Sciatica, often described as a sharp, shooting pain that travels down the leg, originates from the irritation or compression of the sciatic nerve. This large nerve runs from the lower back down each leg and can become irritated due to a herniated disc, spinal stenosis, or other spinal issues. For those struggling with sciatica, spinal decompression at Active Health in North Palm Beach, FL, offers a non-invasive treatment option that targets the root cause of pain, especially when combined with chiropractic care and physical therapy.
How Spinal Decompression Eases Sciatic Pain
Spinal decompression therapy involves a gentle, controlled stretching of the spine, creating negative pressure in spinal discs. This helps herniated or bulging discs move back into their proper positions, relieving the pressure on the sciatic nerve. By addressing the underlying disc issues, spinal decompression provides lasting pain relief and can reduce inflammation around the nerve. Many of Active Health’s patients find that, with regular sessions, decompression not only alleviates pain but also improves mobility and flexibility in the lower back, helping to prevent future flare-ups.
Benefits of Adding Chiropractic Care
Chiropractic adjustments complement spinal decompression by realigning the spine and improving joint function. Misalignments in the spine can contribute to nerve irritation and muscle tension, worsening sciatic pain. At Active Health, we use additional treatments like electric muscle stimulation and ultrasound therapy to relieve muscle spasms, reduce inflammation, and improve blood flow, creating a supportive environment for healing. Chiropractic adjustments also help keep the spine balanced, preventing undue pressure on the sciatic nerve and aiding decompression efforts.
Physical Therapy for Long-Term Sciatica Relief
Physical therapy provides essential support by strengthening and stabilizing the muscles surrounding the spine and hips. Strengthening the core and improving flexibility reduces strain on the lower back, which helps prevent sciatic pain from recurring. Our physical therapists at Active Health work with patients to develop personalized exercise routines, focusing on flexibility, stability, and proper posture. These exercises not only reduce the risk of future injuries but also improve overall mobility and confidence.
Schedule an Appointment for Sciatica Relief
While spinal decompression and chiropractic care focus on immediate pain relief and spinal health, physical therapy supports long-term resilience and injury prevention. Together, these treatments create a powerful approach to managing and alleviating sciatic pain.
If sciatica is keeping you from living pain-free, schedule an appointment at Active Health today to learn how a personalized treatment plan at our multidisciplinary practice can get you back to your best self.
Posted In:
Spinal Decompression
Chiropractic Care